GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:03	24,83	144	00:12:03	5,00 km
2	5,00 km	10:24	28,80	154	00:22:27	10,00 km
3	5,00 km	10:34	28,35	157	00:33:01	15,00 km
4	5,00 km	12:10	24,66	159	00:45:11	20,00 km
5	5,00 km	10:48	27,69	159	00:55:59	25,00 km
6	5,00 km	10:05	29,75	154	01:06:04	30,00 km
7	5,00 km	8:42	34,62	161	01:14:46	35,00 km
8	1,95 km	3:40	31,86	157	01:18:26	36,95 km

annons