GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	0	00:05:07	1,00 km
2	1,00 km	5:20	5:20	0	00:10:27	2,00 km
3	1,00 km	5:09	5:09	0	00:15:36	3,00 km
4	1,00 km	5:05	5:05	0	00:20:41	4,00 km
5	1,00 km	5:12	5:12	0	00:25:53	5,00 km
6	1,00 km	4:49	4:49	0	00:30:42	6,00 km
7	1,00 km	4:47	4:47	0	00:35:29	7,00 km
8	1,00 km	4:43	4:43	0	00:40:12	8,00 km
9	1,00 km	4:48	4:48	0	00:45:00	9,00 km
10	1,00 km	4:31	4:31	0	00:49:31	10,00 km
11	0,32 km	1:29	4:41	0	00:51:00	10,32 km

annons