GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,59 km	2:00	3:22	122	00:02:00	0,59 km
2	0,05 km	1:00	22:12	132	00:03:00	0,64 km
3	0,52 km	2:00	3:49	130	00:05:00	1,16 km
4	0,05 km	1:00	21:58	135	00:06:00	1,21 km
5	0,53 km	2:00	3:44	128	00:08:00	1,74 km
6	0,05 km	1:00	19:48	136	00:09:00	1,79 km
7	0,55 km	2:00	3:40	126	00:11:00	2,34 km
8	0,05 km	1:00	21:56	135	00:12:00	2,38 km
9	0,56 km	2:00	3:36	133	00:14:00	2,94 km
10	0,05 km	1:00	19:28	147	00:15:00	2,99 km
11	0,53 km	2:00	3:47	144	00:17:00	3,52 km
12	0,05 km	1:00	18:59	154	00:18:00	3,57 km
13	0,56 km	2:00	3:36	146	00:20:00	4,13 km
14	0,04 km	1:00	25:24	154	00:21:00	4,17 km
15	0,54 km	2:00	3:41	139	00:23:00	4,71 km
16	0,06 km	1:00	17:59	148	00:24:00	4,77 km

annons