GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:31	28,57	138	00:10:31	5,00 km
2	5,00 km	9:57	30,25	149	00:20:28	10,00 km
3	5,00 km	13:42	21,95	160	00:34:10	15,00 km
4	5,00 km	9:40	31,03	144	00:43:50	20,00 km
5	5,00 km	10:31	28,57	151	00:54:21	25,00 km
6	5,00 km	10:42	28,13	152	01:05:03	30,00 km
7	5,00 km	11:18	26,47	151	01:16:21	35,00 km
8	5,00 km	9:47	30,77	149	01:26:08	40,00 km
9	5,00 km	11:07	27,07	155	01:37:14	45,00 km
10	5,00 km	9:42	31,03	150	01:46:57	50,00 km
11	5,00 km	11:50	25,35	143	01:58:47	55,00 km
12	5,00 km	11:27	26,28	145	02:10:14	60,00 km
13	1,74 km	3:55	26,67	141	02:14:10	61,74 km

annons