GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	127	00:06:11	1,00 km
2	1,00 km	6:18	6:18	134	00:12:30	2,00 km
3	1,00 km	6:14	6:14	133	00:18:44	3,00 km
4	1,00 km	6:10	6:10	133	00:24:54	4,00 km
5	1,00 km	6:26	6:26	131	00:31:20	5,00 km
6	1,00 km	6:41	6:41	131	00:38:00	6,00 km
7	1,00 km	6:47	6:47	131	00:44:47	7,00 km
8	1,00 km	8:07	8:07	125	00:52:54	8,00 km
9	1,00 km	6:55	6:55	126	00:59:49	9,00 km
10	1,00 km	7:04	7:04	124	01:06:54	10,00 km
11	1,00 km	7:23	7:23	120	01:14:16	11,00 km
12	1,00 km	8:20	8:20	116	01:22:36	12,00 km
13	0,94 km	7:48	8:18	117	01:30:25	12,94 km

annons