GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	125	00:05:45	1,00 km
2	1,00 km	5:36	5:36	127	00:11:20	2,00 km
3	1,00 km	5:29	5:29	137	00:16:49	3,00 km
4	1,00 km	5:18	5:18	139	00:22:08	4,00 km
5	1,00 km	5:14	5:14	139	00:27:22	5,00 km
6	1,00 km	5:18	5:18	144	00:32:39	6,00 km
7	0,80 km	4:10	5:13	145	00:36:50	6,80 km

annons