GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	124	00:05:33	1,00 km
2	1,00 km	5:10	5:10	123	00:10:43	2,00 km
3	1,00 km	4:56	4:56	121	00:15:40	3,00 km
4	1,00 km	4:52	4:52	128	00:20:32	4,00 km
5	1,00 km	4:44	4:44	131	00:25:16	5,00 km
6	1,00 km	4:52	4:52	97	00:30:08	6,00 km
7	1,00 km	4:44	4:44	92	00:34:52	7,00 km
8	1,00 km	4:47	4:47	93	00:39:39	8,00 km
9	1,00 km	4:42	4:42	114	00:44:21	9,00 km
10	1,00 km	4:37	4:37	120	00:48:58	10,00 km
11	1,00 km	4:40	4:40	144	00:53:38	11,00 km
12	1,00 km	4:39	4:39	145	00:58:17	12,00 km
13	1,00 km	4:38	4:38	145	01:02:55	13,00 km
14	1,00 km	4:44	4:44	170	01:07:39	14,00 km
15	1,00 km	4:43	4:43	175	01:12:23	15,00 km
16	1,00 km	4:57	4:57	168	01:17:19	16,00 km
17	1,00 km	4:39	4:39	145	01:21:58	17,00 km
18	1,00 km	4:45	4:45	145	01:26:43	18,00 km
19	1,00 km	4:44	4:44	151	01:31:27	19,00 km
20	1,00 km	4:46	4:46	147	01:36:13	20,00 km
21	1,00 km	4:34	4:34	148	01:40:47	21,00 km
22	1,00 km	4:51	4:51	138	01:45:38	22,00 km
23	1,00 km	4:46	4:46	145	01:50:25	23,00 km
24	0,39 km	2:02	5:09	136	01:52:26	23,39 km

annons