GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	8:57	33,64	131	00:08:57	5,00 km
2	5,00 km	9:01	33,33	135	00:17:57	10,00 km
3	5,00 km	9:07	33,03	136	00:27:05	15,00 km
4	5,00 km	9:39	31,03	136	00:36:44	20,00 km
5	5,00 km	10:33	28,35	140	00:47:17	25,00 km
6	5,00 km	9:51	30,51	138	00:57:08	30,00 km
7	5,00 km	11:51	25,35	136	01:08:59	35,00 km
8	5,00 km	11:00	27,27	136	01:19:59	40,00 km
9	5,00 km	10:35	28,35	136	01:30:34	45,00 km
10	5,00 km	10:25	28,80	137	01:40:59	50,00 km
11	0,54 km	1:10	27,48	139	01:42:09	50,54 km

annons