GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	129	00:07:15	1,00 km
2	1,00 km	6:27	6:27	138	00:13:43	2,00 km
3	1,00 km	6:16	6:16	140	00:19:59	3,00 km
4	1,00 km	6:24	6:24	138	00:26:23	4,00 km
5	1,00 km	7:32	7:32	136	00:33:55	5,00 km
6	1,00 km	6:17	6:17	142	00:40:12	6,00 km
7	1,00 km	7:30	7:30	142	00:47:42	7,00 km
8	1,00 km	7:28	7:28	142	00:55:10	8,00 km
9	1,00 km	7:17	7:17	145	01:02:27	9,00 km
10	1,00 km	7:35	7:35	143	01:10:02	10,00 km
11	1,00 km	9:11	9:11	142	01:19:13	11,00 km
12	0,21 km	1:09	5:33	144	01:20:22	11,21 km

annons