GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	133	00:05:07	1,00 km
2	1,00 km	4:59	4:59	146	00:10:06	2,00 km
3	1,00 km	5:04	5:04	151	00:15:10	3,00 km
4	1,00 km	5:03	5:03	157	00:20:13	4,00 km
5	1,00 km	5:02	5:02	161	00:25:15	5,00 km
6	1,00 km	7:12	7:12	147	00:32:27	6,00 km
7	1,00 km	8:33	8:33	143	00:41:00	7,00 km
8	1,00 km	5:21	5:21	159	00:46:22	8,00 km
9	1,00 km	9:31	9:31	140	00:55:52	9,00 km
10	1,00 km	9:28	9:28	138	01:05:20	10,00 km
11	1,00 km	6:18	6:18	155	01:11:38	11,00 km
12	1,00 km	7:19	7:19	141	01:18:58	12,00 km
13	1,00 km	5:18	5:18	150	01:24:16	13,00 km
14	0,20 km	1:06	5:23	152	01:25:22	13,20 km

annons