GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	127	00:05:01	1,00 km
2	1,00 km	5:12	5:12	143	00:10:13	2,00 km
3	1,00 km	4:55	4:55	150	00:15:09	3,00 km
4	1,00 km	4:54	4:54	130	00:20:03	4,00 km
5	1,00 km	4:44	4:44	122	00:24:47	5,00 km
6	1,00 km	4:53	4:53	127	00:29:40	6,00 km
7	1,00 km	4:42	4:42	130	00:34:21	7,00 km
8	1,00 km	4:48	4:48	131	00:39:09	8,00 km
9	1,00 km	4:42	4:42	133	00:43:51	9,00 km
10	1,00 km	4:37	4:37	132	00:48:28	10,00 km
11	1,00 km	4:43	4:43	166	00:53:11	11,00 km
12	1,00 km	4:40	4:40	174	00:57:50	12,00 km
13	1,00 km	4:38	4:38	176	01:02:28	13,00 km
14	1,00 km	4:43	4:43	176	01:07:11	14,00 km
15	1,00 km	4:46	4:46	176	01:11:57	15,00 km
16	1,00 km	4:56	4:56	173	01:16:53	16,00 km
17	1,00 km	4:40	4:40	173	01:21:32	17,00 km
18	1,00 km	4:41	4:41	177	01:26:13	18,00 km
19	1,00 km	4:46	4:46	179	01:30:59	19,00 km
20	1,00 km	4:45	4:45	175	01:35:44	20,00 km
21	1,00 km	4:32	4:32	149	01:40:16	21,00 km
22	1,00 km	4:51	4:51	124	01:45:07	22,00 km
23	1,00 km	4:32	4:32	131	01:49:39	23,00 km
24	1,00 km	4:46	4:46	133	01:54:25	24,00 km
25	1,00 km	4:35	4:35	126	01:59:00	25,00 km
26	0,90 km	4:04	4:32	135	02:03:04	25,90 km

annons