GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	125	00:06:03	1,00 km
2	1,00 km	8:08	8:08	119	00:14:11	2,00 km
3	1,00 km	6:35	6:35	139	00:20:46	3,00 km
4	1,00 km	6:19	6:19	138	00:27:05	4,00 km
5	1,00 km	8:06	8:06	131	00:35:11	5,00 km
6	1,00 km	7:23	7:23	129	00:42:34	6,00 km
7	1,00 km	7:13	7:13	127	00:49:48	7,00 km
8	1,00 km	12:52	12:52	117	01:02:40	8,00 km
9	1,00 km	8:49	8:49	119	01:11:29	9,00 km
10	1,00 km	8:31	8:31	124	01:19:59	10,00 km
11	1,00 km	8:49	8:49	121	01:28:48	11,00 km
12	1,00 km	10:34	10:34	113	01:39:22	12,00 km
13	1,00 km	9:20	9:20	114	01:48:42	13,00 km
14	1,00 km	7:14	7:14	124	01:55:56	14,00 km
15	1,00 km	7:26	7:26	131	02:03:22	15,00 km
16	1,00 km	9:00	9:00	121	02:12:22	16,00 km
17	1,00 km	7:50	7:50	126	02:20:12	17,00 km
18	1,00 km	8:09	8:09	123	02:28:21	18,00 km
19	1,00 km	9:21	9:21	116	02:37:43	19,00 km
20	1,00 km	8:14	8:14	128	02:45:57	20,00 km
21	1,00 km	7:18	7:18	131	02:53:15	21,00 km
22	0,10 km	0:42	6:44	130	02:53:57	21,10 km

annons