GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:06	19,89	127	00:15:06	5,00 km
2	5,00 km	16:32	18,18	130	00:31:38	10,00 km
3	5,00 km	13:34	22,09	129	00:45:12	15,00 km
4	5,00 km	15:47	19,05	130	01:00:58	20,00 km
5	5,00 km	17:55	16,74	130	01:18:53	25,00 km
6	5,00 km	12:02	25,00	131	01:30:55	30,00 km
7	3,23 km	9:22	20,69	139	01:40:18	33,23 km

annons