GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	0	00:05:29	1,00 km
2	1,00 km	5:29	5:29	0	00:10:59	2,00 km
3	1,00 km	5:18	5:18	0	00:16:17	3,00 km
4	1,00 km	5:14	5:14	0	00:21:30	4,00 km
5	1,00 km	5:24	5:24	0	00:26:54	5,00 km
6	1,00 km	5:22	5:22	0	00:32:16	6,00 km
7	1,00 km	5:22	5:22	0	00:37:38	7,00 km
8	1,00 km	5:26	5:26	0	00:43:04	8,00 km
9	1,00 km	5:40	5:40	0	00:48:44	9,00 km
10	1,00 km	5:48	5:48	0	00:54:32	10,00 km
11	0,01 km	0:04	4:59	0	00:54:35	10,01 km

annons