GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	132	00:05:53	1,00 km
2	1,00 km	5:53	5:53	147	00:11:47	2,00 km
3	1,00 km	5:13	5:13	137	00:16:59	3,00 km
4	1,00 km	4:43	4:43	149	00:21:43	4,00 km
5	1,00 km	4:51	4:51	148	00:26:33	5,00 km
6	1,00 km	4:38	4:38	150	00:31:11	6,00 km
7	1,00 km	4:47	4:47	146	00:35:58	7,00 km
8	1,00 km	4:54	4:54	148	00:40:52	8,00 km
9	0,78 km	6:53	8:50	132	00:47:45	8,78 km

annons