GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	111	00:05:22	1,00 km
2	1,00 km	6:11	6:11	120	00:11:33	2,00 km
3	1,00 km	5:48	5:48	116	00:17:21	3,00 km
4	1,00 km	4:57	4:57	126	00:22:18	4,00 km
5	1,00 km	6:30	6:30	114	00:28:48	5,00 km
6	1,00 km	5:57	5:57	123	00:34:44	6,00 km
7	1,00 km	5:55	5:55	126	00:40:39	7,00 km
8	1,00 km	5:22	5:22	126	00:46:01	8,00 km
9	1,00 km	5:08	5:08	129	00:51:10	9,00 km
10	1,00 km	4:51	4:51	135	00:56:01	10,00 km
11	1,00 km	7:56	7:56	112	01:03:57	11,00 km
12	1,00 km	5:59	5:59	128	01:09:56	12,00 km
13	1,00 km	6:17	6:17	111	01:16:13	13,00 km
14	1,00 km	5:18	5:18	127	01:21:31	14,00 km
15	1,00 km	9:48	9:48	101	01:31:19	15,00 km
16	1,00 km	5:33	5:33	120	01:36:51	16,00 km
17	1,00 km	6:27	6:27	125	01:43:18	17,00 km
18	1,00 km	7:32	7:32	109	01:50:50	18,00 km
19	1,00 km	5:06	5:06	130	01:55:56	19,00 km
20	1,00 km	4:38	4:38	135	02:00:34	20,00 km
21	1,00 km	5:10	5:10	138	02:05:44	21,00 km
22	1,00 km	4:41	4:41	146	02:10:25	22,00 km
23	1,00 km	6:18	6:18	136	02:16:43	23,00 km
24	0,49 km	2:43	5:34	139	02:19:25	23,49 km

annons