GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	0	00:05:00	1,00 km
2	1,00 km	4:58	4:58	0	00:09:57	2,00 km
3	1,00 km	5:10	5:10	0	00:15:08	3,00 km
4	1,00 km	5:13	5:13	0	00:20:21	4,00 km
5	1,00 km	5:22	5:22	0	00:25:42	5,00 km
6	1,00 km	5:24	5:24	0	00:31:06	6,00 km
7	0,92 km	4:42	5:07	0	00:35:48	6,92 km

annons