GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	0	00:05:13	1,00 km
2	1,00 km	4:31	4:31	0	00:09:44	2,00 km
3	1,00 km	4:39	4:39	0	00:14:24	3,00 km
4	1,00 km	5:00	5:00	0	00:19:24	4,00 km
5	1,00 km	5:09	5:09	0	00:24:33	5,00 km
6	1,00 km	5:29	5:29	0	00:30:02	6,00 km
7	1,00 km	4:55	4:55	0	00:34:57	7,00 km
8	1,00 km	5:13	5:13	0	00:40:10	8,00 km
9	1,00 km	5:28	5:28	0	00:45:38	9,00 km
10	1,00 km	5:05	5:05	0	00:50:44	10,00 km
11	0,93 km	4:49	5:09	0	00:55:32	10,93 km

annons