GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	132	00:05:26	1,00 km
2	1,00 km	5:05	5:05	147	00:10:31	2,00 km
3	1,00 km	4:56	4:56	152	00:15:27	3,00 km
4	1,00 km	4:55	4:55	150	00:20:21	4,00 km
5	1,00 km	5:12	5:12	151	00:25:34	5,00 km
6	1,00 km	4:41	4:41	143	00:30:15	6,00 km
7	1,00 km	5:39	5:39	144	00:35:54	7,00 km
8	1,00 km	5:13	5:13	145	00:41:06	8,00 km
9	1,00 km	5:18	5:18	149	00:46:24	9,00 km
10	0,93 km	3:52	4:09	153	00:50:17	9,93 km

annons