GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	108	00:07:12	1,00 km
2	1,00 km	5:48	5:48	129	00:13:00	2,00 km
3	1,00 km	6:00	6:00	137	00:19:00	3,00 km
4	1,00 km	8:23	8:23	122	00:27:23	4,00 km
5	1,00 km	6:36	6:36	138	00:34:00	5,00 km
6	1,00 km	6:27	6:27	141	00:40:27	6,00 km
7	6,36 km	42:32	6:41	129	01:22:58	12,36 km
8	0,36 km	2:11	6:08	145	01:25:10	12,71 km

annons