GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	0	00:05:22	1,00 km
2	1,00 km	5:16	5:16	0	00:10:38	2,00 km
3	1,00 km	5:06	5:06	0	00:15:45	3,00 km
4	1,00 km	5:10	5:10	0	00:20:55	4,00 km
5	1,00 km	5:48	5:48	0	00:26:42	5,00 km
6	1,00 km	5:05	5:05	0	00:31:47	6,00 km
7	1,00 km	5:09	5:09	0	00:36:57	7,00 km
8	1,00 km	5:14	5:14	0	00:42:11	8,00 km
9	1,00 km	5:01	5:01	0	00:47:12	9,00 km
10	1,00 km	4:43	4:43	0	00:51:54	10,00 km
11	0,14 km	0:36	4:29	0	00:52:31	10,14 km

annons