GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	0	00:05:12	1,00 km
2	1,00 km	5:01	5:01	0	00:10:14	2,00 km
3	1,00 km	4:47	4:47	0	00:15:00	3,00 km
4	1,00 km	5:10	5:10	0	00:20:11	4,00 km
5	1,00 km	4:38	4:38	0	00:24:49	5,00 km
6	1,00 km	5:04	5:04	0	00:29:53	6,00 km
7	1,00 km	5:13	5:13	0	00:35:06	7,00 km
8	1,00 km	5:18	5:18	0	00:40:24	8,00 km
9	1,00 km	5:19	5:19	0	00:45:43	9,00 km
10	1,00 km	5:13	5:13	0	00:50:55	10,00 km
11	0,53 km	2:51	5:24	0	00:53:46	10,53 km

annons