GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	104	00:05:20	1,00 km
2	1,00 km	5:11	5:11	104	00:10:31	2,00 km
3	1,00 km	5:09	5:09	108	00:15:40	3,00 km
4	1,00 km	5:11	5:11	113	00:20:51	4,00 km
5	1,00 km	5:13	5:13	112	00:26:04	5,00 km
6	1,00 km	5:08	5:08	113	00:31:12	6,00 km
7	1,00 km	5:42	5:42	105	00:36:54	7,00 km
8	1,00 km	5:21	5:21	103	00:42:15	8,00 km
9	0,73 km	3:48	5:10	107	00:46:03	8,73 km

annons