GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	8:42	34,62	134	00:08:42	5,00 km
2	5,00 km	8:54	33,64	143	00:17:35	10,00 km
3	5,00 km	9:06	33,03	135	00:26:42	15,00 km
4	5,00 km	8:51	33,96	136	00:35:33	20,00 km
5	5,00 km	8:28	35,29	142	00:44:01	25,00 km
6	5,00 km	8:22	36,00	143	00:52:23	30,00 km
7	5,00 km	8:21	36,00	137	01:00:44	35,00 km
8	5,00 km	8:14	36,36	149	01:08:58	40,00 km
9	2,50 km	3:53	38,71	157	01:12:51	42,50 km

annons