GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:58	25,00	120	00:11:58	5,00 km
2	5,00 km	10:12	29,51	136	00:22:10	10,00 km
3	5,00 km	9:23	31,86	137	00:31:33	15,00 km
4	5,00 km	10:11	29,51	141	00:41:44	20,00 km
5	5,00 km	10:28	28,57	142	00:52:12	25,00 km
6	5,00 km	10:12	29,51	139	01:02:24	30,00 km
7	5,00 km	11:16	26,67	143	01:13:40	35,00 km
8	5,00 km	11:33	25,90	144	01:25:13	40,00 km
9	5,00 km	12:04	24,83	147	01:37:17	45,00 km
10	5,00 km	11:51	25,35	146	01:49:08	50,00 km
11	5,00 km	11:30	26,09	148	02:00:38	55,00 km
12	5,00 km	11:15	26,67	150	02:11:53	60,00 km
13	4,83 km	12:21	23,53	141	02:24:14	64,83 km

annons