GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:48	27,69	112	00:10:48	5,00 km
2	5,00 km	11:21	26,47	120	00:22:10	10,00 km
3	5,00 km	11:16	26,67	118	00:33:26	15,00 km
4	5,00 km	10:29	28,57	119	00:43:55	20,00 km
5	5,00 km	12:14	24,49	122	00:56:09	25,00 km
6	5,00 km	10:38	28,13	118	01:06:47	30,00 km
7	5,00 km	9:58	30,00	123	01:16:44	35,00 km
8	5,00 km	10:26	28,80	122	01:27:10	40,00 km
9	5,00 km	12:23	24,16	125	01:39:33	45,00 km
10	5,00 km	10:43	27,91	121	01:50:16	50,00 km
11	5,00 km	13:17	22,64	122	02:03:33	55,00 km
12	5,00 km	10:53	27,48	119	02:14:26	60,00 km
13	5,00 km	11:29	26,09	120	02:25:54	65,00 km
14	5,00 km	10:36	28,35	120	02:36:31	70,00 km
15	4,03 km	10:50	22,36	125	02:47:21	74,03 km

annons