GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	31:15	9,60	104	00:31:15	5,00 km
2	5,00 km	26:35	11,29	110	00:57:50	10,00 km
3	5,00 km	21:23	14,01	115	01:19:13	15,00 km
4	5,00 km	18:06	16,59	132	01:37:19	20,00 km
5	5,00 km	8:34	34,95	123	01:45:54	25,00 km
6	3,15 km	3:18	57,14	97	01:49:12	28,15 km

annons