GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:18	29,03	125	00:10:18	5,00 km
2	5,00 km	9:55	30,25	139	00:20:13	10,00 km
3	5,00 km	10:19	29,03	127	00:30:32	15,00 km
4	5,00 km	10:23	28,80	126	00:40:55	20,00 km
5	5,00 km	10:05	29,75	120	00:51:00	25,00 km
6	5,00 km	10:14	29,27	126	01:01:15	30,00 km
7	5,00 km	10:51	27,69	118	01:12:06	35,00 km
8	5,00 km	10:40	28,13	120	01:22:46	40,00 km
9	5,00 km	10:27	28,80	118	01:33:14	45,00 km
10	5,00 km	9:48	30,51	120	01:43:01	50,00 km
11	5,00 km	9:58	30,00	128	01:53:00	55,00 km
12	5,00 km	10:43	27,91	119	02:03:42	60,00 km
13	5,00 km	9:42	31,03	130	02:13:24	65,00 km
14	5,00 km	10:42	28,13	127	02:24:06	70,00 km
15	5,00 km	11:01	27,27	124	02:35:07	75,00 km
16	5,00 km	12:33	23,84	117	02:47:40	80,00 km
17	5,00 km	16:00	18,75	101	03:03:40	85,00 km
18	5,00 km	11:55	25,17	112	03:15:35	90,00 km
19	5,00 km	11:07	27,07	118	03:26:42	95,00 km
20	5,00 km	9:53	30,25	129	03:36:35	100,00 km
21	5,00 km	10:25	28,80	127	03:47:00	105,00 km
22	5,00 km	9:46	30,77	127	03:56:47	110,00 km
23	5,00 km	10:23	28,80	127	04:07:10	115,00 km
24	5,00 km	8:45	34,29	141	04:15:55	120,00 km
25	5,00 km	8:37	34,95	155	04:24:32	125,00 km
26	2,19 km	4:26	29,51	131	04:28:58	127,19 km

annons