GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	119	00:06:05	1,00 km
2	1,00 km	5:27	5:27	167	00:11:32	2,00 km
3	1,00 km	5:34	5:34	183	00:17:06	3,00 km
4	1,00 km	5:29	5:29	184	00:22:34	4,00 km
5	1,00 km	5:45	5:45	187	00:28:19	5,00 km
6	1,00 km	5:58	5:58	190	00:34:17	6,00 km
7	1,00 km	5:51	5:51	175	00:40:08	7,00 km
8	1,00 km	5:42	5:42	187	00:45:50	8,00 km
9	1,00 km	6:04	6:04	185	00:51:54	9,00 km
10	1,00 km	5:50	5:50	185	00:57:44	10,00 km
11	1,00 km	5:53	5:53	185	01:03:37	11,00 km
12	1,00 km	6:19	6:19	183	01:09:57	12,00 km
13	1,00 km	5:48	5:48	188	01:15:44	13,00 km
14	1,00 km	6:06	6:06	190	01:21:50	14,00 km
15	1,00 km	6:52	6:52	187	01:28:42	15,00 km
16	1,00 km	6:10	6:10	189	01:34:52	16,00 km
17	1,00 km	6:29	6:29	194	01:41:21	17,00 km
18	1,00 km	7:15	7:15	188	01:48:36	18,00 km
19	1,00 km	6:45	6:45	190	01:55:21	19,00 km
20	1,00 km	6:35	6:35	193	02:01:56	20,00 km
21	1,00 km	6:39	6:39	192	02:08:36	21,00 km
22	0,56 km	3:28	6:15	196	02:12:04	21,56 km

annons