GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	125	00:06:16	1,00 km
2	1,00 km	6:28	6:28	134	00:12:44	2,00 km
3	1,00 km	6:51	6:51	136	00:19:35	3,00 km
4	1,00 km	6:26	6:26	137	00:26:02	4,00 km
5	1,00 km	7:00	7:00	141	00:33:02	5,00 km
6	1,00 km	7:39	7:39	139	00:40:40	6,00 km
7	1,00 km	7:42	7:42	132	00:48:22	7,00 km
8	1,00 km	6:59	6:59	140	00:55:21	8,00 km
9	1,00 km	7:53	7:53	137	01:03:14	9,00 km
10	1,00 km	7:45	7:45	133	01:10:59	10,00 km
11	1,00 km	7:30	7:30	134	01:18:30	11,00 km
12	1,00 km	7:44	7:44	133	01:26:14	12,00 km
13	1,00 km	7:37	7:37	131	01:33:51	13,00 km
14	1,00 km	7:53	7:53	131	01:41:43	14,00 km
15	1,00 km	8:31	8:31	130	01:50:15	15,00 km
16	1,00 km	7:47	7:47	131	01:58:01	16,00 km
17	1,00 km	8:32	8:32	129	02:06:33	17,00 km
18	1,00 km	8:19	8:19	129	02:14:53	18,00 km
19	1,00 km	8:09	8:09	130	02:23:02	19,00 km
20	1,00 km	8:10	8:10	132	02:31:12	20,00 km
21	1,00 km	8:16	8:16	131	02:39:27	21,00 km
22	0,45 km	3:07	6:58	136	02:42:34	21,45 km

annons