GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:32	28,57	118	00:10:32	5,00 km
2	5,00 km	10:04	29,75	123	00:20:36	10,00 km
3	5,00 km	9:43	30,77	121	00:30:19	15,00 km
4	5,00 km	10:24	28,80	122	00:40:43	20,00 km
5	5,00 km	13:01	23,08	125	00:53:44	25,00 km
6	5,00 km	11:59	25,00	121	01:05:43	30,00 km
7	5,00 km	11:19	26,47	125	01:17:02	35,00 km
8	5,00 km	10:39	28,13	124	01:27:40	40,00 km
9	5,00 km	10:24	28,80	121	01:38:05	45,00 km
10	5,00 km	10:06	29,75	121	01:48:10	50,00 km
11	0,25 km	0:36	24,66	121	01:48:47	50,25 km

annons