GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	122	00:05:33	1,00 km
2	1,00 km	5:32	5:32	135	00:11:05	2,00 km
3	1,00 km	5:34	5:34	138	00:16:39	3,00 km
4	1,00 km	5:43	5:43	141	00:22:22	4,00 km
5	1,00 km	5:36	5:36	140	00:27:58	5,00 km
6	1,00 km	5:31	5:31	141	00:33:29	6,00 km
7	1,00 km	5:29	5:29	144	00:38:58	7,00 km
8	1,00 km	5:31	5:31	144	00:44:29	8,00 km
9	1,00 km	5:27	5:27	147	00:49:56	9,00 km
10	1,00 km	5:30	5:30	147	00:55:26	10,00 km
11	0,12 km	0:40	5:24	148	00:56:06	10,12 km

annons