GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	139	00:06:30	1,00 km
2	1,00 km	6:39	6:39	150	00:13:09	2,00 km
3	1,00 km	6:42	6:42	150	00:19:51	3,00 km
4	1,00 km	6:48	6:48	153	00:26:39	4,00 km
5	1,00 km	6:53	6:53	153	00:33:32	5,00 km
6	0,85 km	6:28	7:37	151	00:40:00	5,85 km
7	1,00 km	7:32	7:32	148	00:47:32	6,85 km
8	1,00 km	7:36	7:36	147	00:55:08	7,85 km
9	1,00 km	6:48	6:48	146	01:01:56	8,85 km
10	1,00 km	6:46	6:46	147	01:08:42	9,85 km
11	0,17 km	1:06	6:40	151	01:09:48	10,02 km

annons