GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	0	00:05:02	1,00 km
2	1,00 km	4:53	4:53	0	00:09:55	2,00 km
3	1,00 km	4:48	4:48	0	00:14:43	3,00 km
4	1,00 km	4:57	4:57	0	00:19:40	4,00 km
5	1,00 km	4:55	4:55	0	00:24:35	5,00 km
6	1,00 km	5:06	5:06	0	00:29:41	6,00 km
7	1,00 km	5:08	5:08	0	00:34:49	7,00 km
8	1,00 km	4:53	4:53	0	00:39:42	8,00 km
9	1,00 km	4:52	4:52	0	00:44:35	9,00 km
10	1,00 km	4:58	4:58	0	00:49:32	10,00 km
11	0,14 km	0:46	5:36	0	00:50:18	10,14 km

annons