GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	0	00:05:06	1,00 km
2	1,00 km	4:32	4:32	0	00:09:38	2,00 km
3	1,00 km	4:45	4:45	0	00:14:23	3,00 km
4	1,00 km	4:51	4:51	0	00:19:14	4,00 km
5	1,00 km	5:09	5:09	0	00:24:23	5,00 km
6	1,00 km	5:16	5:16	0	00:29:39	6,00 km
7	1,00 km	5:15	5:15	0	00:34:54	7,00 km
8	1,00 km	5:03	5:03	0	00:39:57	8,00 km
9	1,00 km	5:06	5:06	0	00:45:02	9,00 km
10	1,00 km	5:17	5:17	0	00:50:20	10,00 km
11	0,49 km	2:37	5:20	0	00:52:56	10,49 km

annons