GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:58	20,22	132	00:02:58	1,00 km
2	1,00 km	3:10	18,95	112	00:06:09	2,00 km
3	1,00 km	2:48	21,43	120	00:08:56	3,00 km
4	1,00 km	2:42	22,22	119	00:11:38	4,00 km
5	1,00 km	3:06	19,35	118	00:14:44	5,00 km
6	1,00 km	3:40	16,36	117	00:18:23	6,00 km
7	1,00 km	2:09	27,91	116	00:20:32	7,00 km
8	1,00 km	3:13	18,65	112	00:23:45	8,00 km
9	1,00 km	2:38	22,78	120	00:26:22	9,00 km
10	1,00 km	3:11	18,85	122	00:29:34	10,00 km
11	1,00 km	3:09	19,05	123	00:32:43	11,00 km
12	1,00 km	3:21	17,91	112	00:36:03	12,00 km
13	1,00 km	2:48	21,43	119	00:38:51	13,00 km
14	1,00 km	3:21	17,91	111	00:42:12	14,00 km
15	1,00 km	3:36	16,67	123	00:45:48	15,00 km
16	0,31 km	1:08	16,29	126	00:46:56	15,31 km

annons