GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,54 km	5:00	9:19	109	00:05:00	0,54 km
2	0,29 km	1:50	6:20	137	00:06:50	0,83 km
3	0,36 km	3:10	8:51	120	00:10:00	1,18 km
4	0,30 km	1:50	6:09	144	00:11:50	1,48 km
5	0,36 km	3:10	8:50	127	00:15:00	1,84 km
6	0,31 km	1:50	5:55	138	00:16:50	2,15 km
7	0,35 km	3:10	8:55	128	00:20:00	2,50 km
8	0,30 km	1:50	6:03	145	00:21:50	2,81 km
9	0,33 km	3:10	9:28	133	00:25:00	3,14 km
10	0,55 km	5:14	9:29	124	00:30:14	3,69 km

annons