GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:33	23,53	93	00:02:33	1,00 km
2	1,00 km	3:04	19,57	102	00:05:37	2,00 km
3	1,00 km	3:42	16,22	114	00:09:18	3,00 km
4	1,00 km	2:55	20,57	99	00:12:13	4,00 km
5	1,00 km	3:36	16,67	105	00:15:50	5,00 km
6	1,00 km	2:11	27,48	117	00:18:01	6,00 km
7	1,00 km	2:29	24,16	116	00:20:30	7,00 km
8	1,00 km	2:35	23,23	122	00:23:05	8,00 km
9	1,00 km	3:53	15,45	128	00:26:59	9,00 km
10	1,00 km	3:45	16,00	127	00:30:43	10,00 km
11	1,00 km	2:25	24,83	113	00:33:09	11,00 km
12	1,00 km	3:10	18,95	122	00:36:19	12,00 km
13	1,00 km	3:00	20,00	119	00:39:19	13,00 km
14	1,00 km	3:03	19,67	130	00:42:22	14,00 km
15	1,00 km	2:33	23,53	108	00:44:55	15,00 km
16	0,76 km	5:20	8,51	107	00:50:15	15,76 km

annons