GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:01	23,08	113	00:13:01	5,00 km
2	5,00 km	11:27	26,28	134	00:24:29	10,00 km
3	5,00 km	11:13	26,67	139	00:35:42	15,00 km
4	5,00 km	11:30	26,09	139	00:47:12	20,00 km
5	5,00 km	11:26	26,28	140	00:58:38	25,00 km
6	5,00 km	10:44	27,91	138	01:09:23	30,00 km
7	5,00 km	10:50	27,69	142	01:20:13	35,00 km
8	5,00 km	10:24	28,80	140	01:30:37	40,00 km
9	5,00 km	11:10	26,87	147	01:41:47	45,00 km
10	5,00 km	11:15	26,67	145	01:53:02	50,00 km
11	5,00 km	10:11	29,51	146	02:03:13	55,00 km
12	5,00 km	10:43	27,91	145	02:13:55	60,00 km
13	4,36 km	10:03	26,09	143	02:23:58	64,36 km

annons