GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	0	00:05:25	1,00 km
2	1,00 km	5:16	5:16	0	00:10:42	2,00 km
3	1,00 km	5:07	5:07	0	00:15:49	3,00 km
4	1,00 km	5:17	5:17	0	00:21:06	4,00 km
5	1,00 km	6:00	6:00	0	00:27:05	5,00 km
6	1,00 km	5:21	5:21	0	00:32:26	6,00 km
7	1,00 km	6:41	6:41	0	00:39:07	7,00 km
8	1,00 km	6:14	6:14	0	00:45:21	8,00 km
9	1,00 km	6:33	6:33	0	00:51:55	9,00 km
10	1,00 km	5:40	5:40	0	00:57:35	10,00 km
11	0,33 km	1:44	5:11	0	00:59:19	10,33 km

annons