GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	0	00:04:22	1,00 km
2	1,00 km	4:19	4:19	0	00:08:41	2,00 km
3	1,00 km	4:11	4:11	0	00:12:53	3,00 km
4	1,00 km	4:15	4:15	0	00:17:08	4,00 km
5	1,00 km	4:09	4:09	0	00:21:17	5,00 km
6	1,00 km	4:07	4:07	0	00:25:24	6,00 km
7	1,00 km	4:05	4:05	0	00:29:29	7,00 km
8	1,00 km	4:03	4:03	0	00:33:32	8,00 km
9	1,00 km	4:03	4:03	0	00:37:36	9,00 km
10	1,00 km	3:57	3:57	0	00:41:33	10,00 km
11	0,40 km	1:39	4:06	0	00:43:12	10,40 km

annons