GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	0	00:05:07	1,00 km
2	1,00 km	4:31	4:31	0	00:09:38	2,00 km
3	1,00 km	4:31	4:31	0	00:14:10	3,00 km
4	1,00 km	4:54	4:54	0	00:19:03	4,00 km
5	1,00 km	5:27	5:27	0	00:24:30	5,00 km
6	1,00 km	5:43	5:43	0	00:30:12	6,00 km
7	1,00 km	5:30	5:30	0	00:35:42	7,00 km
8	1,00 km	5:13	5:13	0	00:40:55	8,00 km
9	1,00 km	5:27	5:27	0	00:46:22	9,00 km
10	1,00 km	5:31	5:31	0	00:51:53	10,00 km
11	0,54 km	3:05	5:42	0	00:54:58	10,54 km

annons