GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	114	00:05:20	1,00 km
2	1,00 km	5:00	5:00	119	00:10:20	2,00 km
3	1,00 km	5:14	5:14	124	00:15:34	3,00 km
4	1,00 km	5:13	5:13	126	00:20:47	4,00 km
5	1,00 km	4:55	4:55	123	00:25:42	5,00 km
6	1,00 km	5:09	5:09	123	00:30:52	6,00 km
7	1,00 km	5:06	5:06	127	00:35:58	7,00 km
8	1,00 km	4:55	4:55	123	00:40:53	8,00 km
9	1,00 km	5:01	5:01	124	00:45:54	9,00 km
10	1,00 km	4:54	4:54	126	00:50:48	10,00 km
11	0,01 km	0:01	3:17	129	00:50:49	10,01 km

annons