GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:57	20,34	98	00:02:57	1,00 km
2	1,00 km	2:55	20,57	108	00:05:52	2,00 km
3	1,00 km	2:36	23,08	111	00:08:28	3,00 km
4	1,00 km	3:16	18,37	120	00:11:44	4,00 km
5	1,00 km	2:42	22,22	117	00:14:26	5,00 km
6	1,00 km	2:41	22,36	102	00:17:07	6,00 km
7	1,00 km	3:05	19,46	108	00:20:12	7,00 km
8	1,00 km	3:18	18,18	107	00:23:30	8,00 km
9	1,00 km	3:16	18,37	106	00:26:46	9,00 km
10	1,00 km	3:10	18,95	121	00:29:56	10,00 km
11	1,00 km	3:08	19,15	117	00:33:03	11,00 km
12	1,00 km	2:17	26,28	101	00:35:21	12,00 km
13	1,00 km	2:27	24,49	106	00:37:48	13,00 km
14	1,00 km	3:24	17,65	109	00:41:12	14,00 km
15	1,00 km	3:05	19,46	120	00:44:17	15,00 km
16	0,61 km	2:16	16,22	122	00:46:33	15,61 km

annons