GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	0	00:07:00	1,00 km
2	1,00 km	6:24	6:24	0	00:13:24	2,00 km
3	1,00 km	5:54	5:54	0	00:19:18	3,00 km
4	1,00 km	6:37	6:37	0	00:25:55	4,00 km
5	1,00 km	6:34	6:34	0	00:32:29	5,00 km
6	1,00 km	5:20	5:20	0	00:37:49	6,00 km
7	1,00 km	5:39	5:39	0	00:43:28	7,00 km
8	1,00 km	5:28	5:28	0	00:48:56	8,00 km
9	0,91 km	4:42	5:09	0	00:53:38	8,91 km

annons