GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:07	24,83	131	00:12:07	5,00 km
2	5,00 km	12:23	24,16	142	00:24:29	10,00 km
3	5,00 km	13:54	21,56	145	00:38:23	15,00 km
4	5,00 km	11:10	26,87	144	00:49:33	20,00 km
5	5,00 km	12:51	23,38	146	01:02:24	25,00 km
6	5,00 km	9:44	30,77	143	01:12:08	30,00 km
7	5,00 km	8:31	35,29	148	01:20:39	35,00 km
8	5,00 km	9:32	31,58	146	01:30:11	40,00 km
9	5,00 km	8:58	33,33	146	01:39:09	45,00 km
10	5,00 km	9:36	31,30	150	01:48:45	50,00 km
11	1,44 km	2:42	31,86	150	01:51:27	51,44 km

annons