GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	118	00:06:00	1,00 km
2	1,00 km	5:41	5:41	135	00:11:41	2,00 km
3	1,00 km	6:34	6:34	140	00:18:16	3,00 km
4	1,00 km	8:05	8:05	142	00:26:20	4,00 km
5	1,00 km	9:10	9:10	132	00:35:31	5,00 km
6	1,00 km	9:06	9:06	125	00:44:37	6,00 km
7	1,00 km	5:52	5:52	122	00:50:29	7,00 km
8	0,86 km	5:42	6:38	142	00:56:11	7,86 km

annons