GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	0	00:05:14	1,00 km
2	1,00 km	5:24	5:24	0	00:10:37	2,00 km
3	1,00 km	5:10	5:10	0	00:15:48	3,00 km
4	1,00 km	5:48	5:48	0	00:21:35	4,00 km
5	1,00 km	6:24	6:24	0	00:27:59	5,00 km
6	1,00 km	5:40	5:40	0	00:33:39	6,00 km
7	1,00 km	5:48	5:48	0	00:39:27	7,00 km
8	1,00 km	5:22	5:22	0	00:44:49	8,00 km
9	1,00 km	5:21	5:21	0	00:50:10	9,00 km
10	0,43 km	2:52	6:41	0	00:53:02	9,43 km

annons