GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:31	24,00	121	00:12:31	5,00 km
2	5,00 km	11:41	25,71	139	00:24:12	10,00 km
3	5,00 km	11:48	25,35	146	00:36:00	15,00 km
4	5,00 km	11:44	25,53	144	00:47:45	20,00 km
5	5,00 km	11:30	26,09	142	00:59:15	25,00 km
6	5,00 km	11:41	25,71	143	01:10:55	30,00 km
7	5,00 km	10:22	29,03	140	01:21:18	35,00 km
8	5,00 km	11:07	27,07	143	01:32:25	40,00 km
9	5,00 km	11:32	26,09	143	01:43:57	45,00 km
10	5,00 km	10:37	28,35	139	01:54:34	50,00 km
11	5,00 km	10:26	28,80	142	02:05:01	55,00 km
12	5,00 km	10:22	29,03	145	02:15:22	60,00 km
13	3,59 km	8:45	24,66	143	02:24:07	63,59 km

annons