GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	0	00:06:05	1,00 km
2	1,00 km	5:55	5:55	0	00:12:00	2,00 km
3	1,00 km	6:19	6:19	0	00:18:19	3,00 km
4	1,00 km	6:04	6:04	0	00:24:24	4,00 km
5	1,00 km	6:11	6:11	0	00:30:34	5,00 km
6	1,00 km	6:12	6:12	0	00:36:47	6,00 km
7	1,00 km	6:25	6:25	0	00:43:11	7,00 km
8	1,00 km	6:22	6:22	0	00:49:34	8,00 km
9	1,00 km	6:33	6:33	0	00:56:06	9,00 km
10	1,00 km	6:44	6:44	0	01:02:51	10,00 km
11	0,69 km	4:26	6:23	0	01:07:16	10,69 km

annons